MINDFULNESS
Mindfulness is often part of meditation practices, but can (and is) practiced by itself without other elements of meditation practices. A new research instrument, the Freiburg Mindfulness Inventory (FMI) has been used in some research to look at differentiating mindfulness from spirituality
EXPERIENCES #
A Guided, Mapped Way, by Grand High Larry
A 0.5 Oz Shot to the Head, by blowgun
Lost My 'S' Plates, by Bubba
RESEARCH #
Spirituality, mindfulness and substance abuse - Jul 2005, by Leigh et al.
OFF-SITE RESOURCES
SECONDARY RESOURCES #
Mindfulness - mindfulness.com
Mindfulness In Plain English - by Ven Henepola Gunaratana